We Are Offering Two Different Retreats
Both retreats are offered few times during the year.
Retreats are offered in beautiful centers in Rotorua, Auckland and South Island.
Don’t suffer another year—secure your space now and start your healing journey!
The path for Truth Healing
7-day retreat designed to help you lose excess weight and gain empowering tools to change lifestyle patterns.
No matter how long you’ve carried the burden of excess weight, it’s never too late to let it go.
Your retreat includes:
Daily Lymphatic drainage massages,
Nutritional plan that supports vitality, strength, and inmunity without leaving you feeling hungry,
Daily gentle movement and exercise lessons,
Exploring and reflecting on the emotions and events in your life that led you to your current situation.
Meditation and self-healing tools so you can begin a true cleanse from within.
The Path for Healthy Weight
7-day retreat designed to help you lose excess weight and gain empowering tools to change lifestyle patterns.
No matter how long you’ve carried the burden of excess weight, it’s never too late to let it go.
Your retreat includes:
Daily Lymphatic drainage massages,
Nutritional plan that supports vitality, strength, and inmunity without leaving you feeling hungry,
Daily gentle movement and exercise lessons,
Exploring and reflecting on the emotions and events in your life that led you to your current situation.
Meditation and self-healing tools so you can begin a true cleanse from within.
Every day, while other activities take place, you will be invited for a lymphatic drainage massage treatment. It will be offered by our professional lymphatic drainage therapists and is included in your package.
The Path for True Healing
Day 1 — Arrival & Opening
2:00 pm: Arriving and settling in
3:00 pm: Opening circle — acquaintance and ceremonial cacao
5:00 pm: Organic, delicious dinner
6:00 – 7:00 pm: Nutrition lecture
Day 2 — Immunity & Lymphatic System
8:00 – 9:00 am: Gentle stretching and yoga
9:00 am: Breakfast
10:00 am – 12:00 pm: Lecture — Understanding our immune system
12:00 pm: Lunch
1:00 – 5:00 pm: Nutrition & the lymphatic system lecture
5:00 pm: Dinner
6:00 pm: Evening circle
Day 3 — Breath & Self-Healing
8:00 – 9:00 am: Yoga and breathing — The importance of breathing for immune system regulation
9:00 am: Breakfast
10:00 am – 12:00 pm: Self-healing meditation — Gaining tools for self-healing
12:00 pm: Lunch and rest
1:00 – 5:00 pm: Lecture — Understanding and practising lymphatic health in daily life
5:00 pm: Dinner
6:00 pm: Circle for questions and sharing
Day 4 — Inner Child & Journaling
8:00 – 9:00 am: Yoga and breathing
9:00 am: Breakfast
10:00 am – 12:00 pm: Meeting my Inner Child — Diving inward to reflect on the source of my illness
12:00 pm: Lunch
1:00 – 5:00 pm: Journaling therapy — Space and tools to allow my feelings to rise to the surface for healing and release of trauma
5:00 pm: Dinner
6:00 pm: End-of-day sharing circle
Day 5 — Habits & Lifestyle
8:00 – 9:00 am: Yoga and stretching
9:00 am: Breakfast
10:00 am – 12:00 pm: Examining your set of beliefs – gaining tools to release limiting beliefs
12:00 pm: Lunch
1:00 – 5:00 pm: Journaling therapy — Healing self-doubt to gain better habits and lifestyle
5:00 pm: Dinner
6:00 pm: Sharing circle
Day 6 — Movement & Reflexology
8:00 am: Morning dance — Gentle ecstatic movement to encourage flow and connection to the body
9:30 am: Breakfast
10:30 am – 12:00 pm: Reflexology — Learning about the technique and trigger points for self healing
12:00 pm: Lunch
1:00 – 5:00 pm: Reflexology — Learning and receiving gentle reflexology treatments
5:00 pm: Dinner
6:00 pm: End-of-day circle
* On this day the reflexology treament replaces the Lymphatic drainage massage.
Day 7 — Reiki & Self Healing
8:00 – 9:00 am: Yoga stretching
9:00 am: Breakfast
10:00 am – 12:00 pm: Reiki – the power of healing energy
12:00 pm: Lunch
1:00 – 5:00 pm: Learning, practicing and receiving Reiki treatments
5:00 pm: Dinner
6:00 pm: End-of-day circle
Day 8 — Joy & Restoration
8:00 – 9:00 am: Morning dance
9:00 am: Breakfast
10:00 am – 12:00 pm: Playfulness & joy — Regaining your natural, happy self
12:00 pm: Lunch
1:00 – 5:00 pm: Sauna, massage, and relaxation in nature
5:00 pm: Dinner
6:00 pm: End-of-day circle
Day 9 — Closing & Departure
8:00 – 9:00 am: Yoga and breathing
9:00 am: Breakfast
10:00 am – 12:00 pm: Closing circle — Reflection, questions, and ceremonial cacao
Receive:
Recipe book with favorite retreat meals
Video tutorial for self-healing meditation
Video tutorial for yoga exercises
12:00 pm: Departure
Retreat Cost – 9 days
- The retreat costs $2850 + GST for a person in Doble room / room for two
- Includes 3 organic meals per day, your daily Lymphatic drainage treatments , daily ceremonial cacao and all the retreat activities and lectures
The Path for Healthy Weight
Lose excess weight and build sustainable habits. Daily lymphatic drainage, supportive nutrition without hunger, and mindset tools to maintain results.
Day 1 — Arrival & Opening
2:00 pm: Arrival and settling in
3:00 pm: Opening circle — Introduction and preparation for the retreat
5:00 pm: Dinner
6:00 – 8:00 pm: Lecture & conversation — What is excess weight from a holistic perspective?
Day 2 — Journaling Therapy
8:00 – 9:00 am: Gentle stretching and yoga
9:00 am: Breakfast
9:30 am – 12:00 pm: Journaling therapy — Meeting my inner self through writing. Getting to know ourselves from the inside in order to begin a healing process.
12:00 pm: Lunch and rest
1:00 – 3:00 pm: Journaling therapy — Setting goals and intentions for a healthier body and lifestyle
4:00 – 5:00 pm: Movement and yoga
5:00 pm: Dinner
6:00 – 7:00 pm: Self-healing meditation
Day 3 — Our Relationship with Food
8:00 – 9:00 am: Somatic dance — Gentle movement to connect with the body
9:00 am: Breakfast and rest
10:00 am – 12:00 pm: Nutrition — How to rebuild a healthy connection with food
12:00 pm: Lunch
1:00 – 4:00 pm: Continuation of food and nutrition lecture & conversation
4:00 – 5:00 pm: Gentle yoga
5:00 pm: Dinner
6:00 – 7:00 pm: Circle — Questions, sharing, and reflections to close the day
Day 4 — The Immune System
8:00 – 9:00 am: Gentle yoga
9:00 am: Breakfast
10:00 am – 12:00 pm: Lecture — What is the lymphatic system and how it relates to weight loss
12:00 pm: Lunch
1:00 – 4:00 pm: Continuation of lymphatic system lecture
4:00 – 5:00 pm: Gentle yoga, breathing, and movement
5:00 pm: Dinner
6:00 pm: Closing circle
Closing circles are times to ask questions, reflect together on your day, and share your feelings and needs.
Day 5 — Tools to Support Body & Spirit
8:00 – 9:00 am: Gentle yoga
9:00 am: Breakfast
9:30 am: Lecture — Reflexology tools for self-use to improve digestion and wellbeing
12:00 pm: Lunch
1:00 – 5:00 pm: Practical reflexology practice
5:00 pm: Dinner
6:00 pm: Closing circle
Day 6 — Meal Planning
8:00 – 9:00 am: Somatic movement
9:00 am: Breakfast
10:00 am – 12:00 pm: Lecture — How to organize a healthy, sustainable menu
12:00 pm: Lunch
1:00 – 4:00 pm: Continuation of meal planning lecture
4:00 pm: Somatic movement
5:00 pm: Dinner
6:00 pm: Closing circle
Day 7 — Integration & Farewell
8:00 – 9:00 am: Yoga and stretching
9:00 am: Breakfast
10:00 am – 12:00 pm: Tools to implement new habits in your life
12:00 pm: Lunch
1:00 pm: Farewell greetings and distribution of instructional booklet and recipes
2:00 pm: Departure
Retreat Cost – 7 days
- The retreat costs $2650 + GST for a person in Doble room / room for two
- Includes 3 organic meals per day, your daily Lymphatic drainage treatments , daily ceremonial cacao and all the retreat activities and lectures
Participants can book additional treatments during their stay: the clinic’s therapists will offer facial treatments, lymphatic drainage, deep tissue massage, reflexology, and Reiki.